Feeling Burned Out? Do This

In this live stream excerpt Adam Savage answers questions from Tested members uncleBING0, TheJMReedy and DavidMarden, whom we thank for their support! Adam reflects on hitting a wall during the peak years of MythBusters, the realization that comfort and rest are tools vs. luxuries, and the three practical shifts he made to reset himself. Plus, Adam shares insight on giving yourself grace when breaking old coping mechanisms and gives an update on his 18-year-old dog Maggie! ​​Do you have any tricks to help start creating new healthy habits? Or doing what you know you should be doing more of? Maggie: https://www.instagram.com/p/Dee0K_PCS3k/ Join this channel to support Tested and get access to perks, like asking Adam a question: https://www.youtube.com/channel/UCiDJtJKMICpb9B1qf7qjEOA/join Subscribe for more videos (and click the bell for notifications): http://www.youtube.com/subscription_center?add_user=testedcom Tested and Adam Savage Ts, stickers, (de) merit badges and more: https://adamsavage.com/ About Tested: https://www.tested.com/about Meet Adam in Person: https://www.tested.com/events Instagram: https://www.instagram.com/testedcom/ Facebook: http://www.facebook.com/testedcom TikTok: https://www.tiktok.com/@testedcom Amazon Storefront: http://www.amazon.com/shop/adamsavagestested Audio Described and Accessible Videos: https://www.youtube.com/playlist?list=PLJtitKU0CAeiQLgj4PZ9onSW6YXIz5ADR 00:00 Burnout 01:18 Overworking During MythBusters 02:24 Comfort as an Asset 03:00 Seep, Alcohol & Meditation 05:53 Building Healthy Habits 06:17 Childhood Coping Mechanisms 08:26 Self-Compassion 10:55 Update on Maggie Intro bumper by Abe Dieckman Thanks for watching!